Ballet Core Fitness, By Yuliet Reina, Is An Unique Method That Integrates The Beauty Of Ballet With The Intensity Of Fitness. Join Below!
Ballet has a great number of physical, mental and social benefits for participants. In fact, ballet dancers are incredibly strong. It takes a great deal of explosive power and skill to execute the complex array of movements in ballet. Using every muscle group in the body means that ballet is one of the best full-body […]
Serina Alashi- the self made fitness coach who can help evolve your mind
Meet Serina Alashi, founder of Mind Body Gainz Fitness. Based in Scottsdale, Arizona, she provides online and in person fitness, nutrition, and mindset coaching. Serina guides entrepreneurs and busy working professionals in reprogramming their subconscious mind and improving their daily habits to develop the freedom and structure they desire in their life through Compassionate Discipline. […]
Law Payne Is Here To Help You With Your Fitness And Nutrition Needs Through His Three Different Businesses Available To Trainers, Nutrition Enthusiasts And Other Customers Worldwide
Law Payne describes his background as one where few find success. This never stopped Law from achieving his dreams and following his passions. He was the first in his family to graduate from college and achieve his bachelor’s and his successes continued to grow after that. “Raised by a single mother in Oklahoma, I wasn’t […]