Serina Alashi- the self made fitness coach who can help evolve your mind

Meet Serina Alashi, founder of Mind Body Gainz Fitness. Based in Scottsdale, Arizona, she provides online and in person fitness, nutrition, and mindset coaching. Serina guides entrepreneurs and busy working professionals in reprogramming their subconscious mind and improving their daily habits to develop the freedom and structure they desire in their life through Compassionate Discipline. […]